I just published my new website. My daughter, Mayah, set up my first website, so I am very happy that I had the time to create this one myself. I wanted to incorporate more in this site. Reiki is a huge part of my daily practice, but there are some other modalities that I use to help me maintain wholeness in my life. Sharing that matters to me because I believe that I can offer a word that may inspire you, in the right way, at the perfect time.

This time of “stay home and stay safe” has given me the opportunity to find some clarity and heal. In additional to Reiki, I have practiced so much online yoga. Which has been fabulous! I have been able to meditate without rushing for 2 hours a day or more. And I’m writing in my journal after reciting my affirmations consistently. I’ve found that by adding the writing and completing my candle meditation for each chakra, my spiritual foundation is getting stronger and expanding.

My faith in the Essence of Truth of God has elevated to a higher level. A peace surrounds me as I experience challenges from being temporarily laid off for the first time in 29 years, having both of my daughters (22 and 20) opt to stay at their respective apartments during the pandemic (hard for a “reformed helicopter mom”) , and realizing that it was time for me to heal some old inner child wounds that still lived in my childhood home as my sister and I took a more active role with assisting our parents.

I think I finally came to terms with the fact that I can only control what I do and how I react to situations. The message was loud and clear as I sat in my house checking family members’ locations to make sure they were home too, only to see some were and some were not….I thought, go do more yoga, and breathe. All is well, and everyone has been well.


1 thought on “Expanding”

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