Reiki

I’ve shared how much Reiki has helped me. It promotes relaxation, homeostasis, and helps me sleep really well. As I prepare to go back into the office tomorrow morning, I am so thankful that I have Reiki to help me relax so I can get my rest tonight. I need to release my concerns about entering a space with people again.

I am one of the people that have honored the State order, and I have only left my home when necessary. While some people have found it challenging to be at home, I have found it very calming and peaceful. I have been able to shut off the news (except about once a week), and shut out the fears and chaos. I now realized that I have a choice about how I re-enter into society. My goal is to maintain the inner peace that I found in my house, outside of my house. Reiki will help me relax into that space and I feel confident that I will hold this new space continuously, no matter what is going on around me. I know I can do it!

With Reiki, my AM yoga practice and meditation time, I will hold my center while completing my task at the office. I am peaceful. I am safe and healthy. I am thankful for all of my blessings. I am ready to get up at 5:30am and start my day!

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