Yoga 🧘🏽‍♀️

Hey!! I have done something that I have wanted to do for years. I completed Yoga Teacher Training! I have practiced yoga since 2003, and with the encouragement of my daughter, I finished the course.

The training helped enlighten me about all of the preparation and dedication it takes to teach. Planning the class, while it wasn’t easy, is really the easy part. Being flexible relative to the flow of the class is the biggest challenge. You will have beginners and advanced students, so knowing the poses and modifications is the key to a successful class.

I love it though. It is very exciting to move into this next phase of my life. And I’m already looking forward to taking more classes to broaden my knowledge of this beautiful practice.

The light in me honors the light in each one of you. Namaste 💖🧘🏽‍♀️

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