As I continue my self-care journey, I keep picking up little nuggets of enlightenment that I want to share! My niece told me that she wanted some crystals because one of her friends was into them, and she knew I had them too. To be honest my daughter is much more in tuned with their… Continue reading Becoming Crystal Clear
Category: Reiki
2021 New World
As we are almost finished with the first month of 2021, there have already been so many changes! It is wonderful to watch as we continue to grow stronger in the New World. An inner world that can reflect itself in our outer world. A place of peace, grace, and love. Lots of love. We… Continue reading 2021 New World
Adjusting with Reiki
I’ve found that sometimes I need reiki once a month, once a week and even once a day. Right now I’m in the once a day phase. For me that means a big change is coming, and I need to keep myself in balance as it happens. I am so thankful for the preparation and… Continue reading Adjusting with Reiki
Maintaining Boundaries
I have been focusing maintaining my boundaries. I feel good about setting them, but I’ve noticed that it is very challenging to maintain them when I come in contact with people that ask for my help, directly or indirectly. How do I help without doing the work the other person is really supposed to be… Continue reading Maintaining Boundaries
Yoga 🧘🏽♀️
Hey!! I have done something that I have wanted to do for years. I completed Yoga Teacher Training! I have practiced yoga since 2003, and with the encouragement of my daughter, I finished the course. The training helped enlighten me about all of the preparation and dedication it takes to teach. Planning the class, while… Continue reading Yoga 🧘🏽♀️
Allowing
Allowing has been a challenge for me. I have been called a helicopter mom, and controlling. I’m learning when I get too close in someone’s space by my own reactions. I get annoyed or upset, because it is not going the way I want it to and I am trying to force it. But the… Continue reading Allowing
Going Higher
I had a wonderful dream the other night. I was trying to find my way out of a parking structure at a hospital, and the passage way in both directions was too small. With an anger little dog barking at me and a couple of other people around, I was desperate to get out because… Continue reading Going Higher
I am ready!
Today was a challenging day. As I sat on a conference call, holding my throat, I realized that I had words that needed to be spoken. Initially I felt nervous. But I knew that I did my best. I had discuss the numbers upfront and I didn’t have the time to drag out a conclusion.… Continue reading I am ready!
Discomfort
Over all my years, I have experienced a lot of discomfort. I grew up with asthma and so many food allergies that having a stomachache was normal for me. I felt victimized. “Why me!?!” I even cried so long and hard about it that I had an asthma attack and had to spend 3 days… Continue reading Discomfort
Forgiveness
Forgiveness is an interesting concept. While it is necessary so you can heal, it is something that I struggle with, especially when it comes to forgiving myself. I run scenarios over and over in my mind, wishing I did something differently. But the truth is, I did my best at that moment. And moment is… Continue reading Forgiveness
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