Becoming Crystal Clear

As I continue my self-care journey, I keep picking up little nuggets of enlightenment that I want to share! My niece told me that she wanted some crystals because one of her friends was into them, and she knew I had them too. To be honest my daughter is much more in tuned with their… Continue reading Becoming Crystal Clear

Discomfort

Over all my years, I have experienced a lot of discomfort. I grew up with asthma and so many food allergies that having a stomachache was normal for me. I felt victimized. “Why me!?!” I even cried so long and hard about it that I had an asthma attack and had to spend 3 days… Continue reading Discomfort

Reiki is for Us

Reiki is for you, me, better yet, it's for us! This energy treatment allows you to relax so your energy and the Reiki energy can work together to clear blockages. It's so wonderful. I enjoy making time for my self-care routine. It's the time I decide to love myself as much as I love my… Continue reading Reiki is for Us

Refocus with Reiki

Similar to how I entered 2019, so far this year I have spent time reflecting on how I want to develop this year, mentally, emotionally, spiritually and physically. Really focusing on how I can make a life style change, versus a temporary change. I have increased my self-care, which includes Hatha and Kundalini yoga, self… Continue reading Refocus with Reiki

Allow Reiki to Help You

Reiki has changed my life. I was introduced to this amazing practice many years ago and my life has only improved. I have learned to love myself more than ever. I have learned to relax and enjoy all the good surrounding me and to allow the not so good to flow past me, prayerfully learning… Continue reading Allow Reiki to Help You

Recognizing Reiki

I really love being a Reiki practitioner! My clients have started to really feel the benefits of receiving regular sessions. A few of my clients do have physical ailments, while others come for relaxation. Either way, they are all practicing self-care. Which is awesome! I'm told they feel less pain, are more balanced and sleep… Continue reading Recognizing Reiki