You probably know that we have a color wheel that mimics our chakra system. Red, orange, yellow, green, blue, indigo and violet. The colors referenced are in chakra order, from the base of your spine to the crown of your head. What I recently learned is how the colors we are attracted to may indicate… Continue reading Colors
Tag: meditation
Add Reiki
I’ve been thinking about where Reiki fits in. I mean, do I offer it at a yoga studio or an Integrative Medicine practice, or just a stand alone practice? I’ve volunteered at Beaumont Health in their IM department. But it was a challenge to get clients to keep their free appointments. There is something to… Continue reading Add Reiki
Faith in the face of discomfort
It’s a very challenging time right now. So much is changing, while we are also seeing that so much hasn’t changed. People are fighting for the right to get a deadly virus. And others are fighting for the right to preserve their health by wearing a mask. In addition many are wondering how to manage… Continue reading Faith in the face of discomfort
Adjusting with Reiki
I’ve found that sometimes I need reiki once a month, once a week and even once a day. Right now I’m in the once a day phase. For me that means a big change is coming, and I need to keep myself in balance as it happens. I am so thankful for the preparation and… Continue reading Adjusting with Reiki
Going Higher
I had a wonderful dream the other night. I was trying to find my way out of a parking structure at a hospital, and the passage way in both directions was too small. With an anger little dog barking at me and a couple of other people around, I was desperate to get out because… Continue reading Going Higher
New Version of Me
Today I allowed myself to be the new version of me that I am creating. A less judgement, more compassionate, and an allowing me. It felt great! I focused on my stuff and was able to maintain that awareness despite what was happening around me. It was easier than I thought it would be. I… Continue reading New Version of Me
Expanding
I just published my new website. My daughter, Mayah, set up my first website, so I am very happy that I had the time to create this one myself. I wanted to incorporate more in this site. Reiki is a huge part of my daily practice, but there are some other modalities that I use… Continue reading Expanding
Rest With Reiki 
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