Unconditional love dwells deep within my being. When I practice my yoga I do my best to breathe from my heart center to feel that love. So often I’m in my head and thinking about the past or future. Yoga allows me the space to be present. Deep inhalations and exhalations release the tension and… Continue reading Allowing love to flow
Tag: release
Grounding
Today I spent so much timing digging, raking and planting seeds. Physically and spiritually. I received clarity on a situation that I’ve struggled with for a long time and ultimately, it’s not my struggle. I discerned that I’ve done my best and I have to move away to let God do the rest. I made… Continue reading Grounding
Transforming
My life is transforming day by day. I am being guided into a new direction that I LOVE, but I’m also be strongly encouraged to take a blind leap of faith. My faith is strong, stronger than ever!! I will do my part. I will spread my wings. I will maintain my boundaries. I will… Continue reading Transforming
Faith in the face of discomfort
It’s a very challenging time right now. So much is changing, while we are also seeing that so much hasn’t changed. People are fighting for the right to get a deadly virus. And others are fighting for the right to preserve their health by wearing a mask. In addition many are wondering how to manage… Continue reading Faith in the face of discomfort
Adjusting with Reiki
I’ve found that sometimes I need reiki once a month, once a week and even once a day. Right now I’m in the once a day phase. For me that means a big change is coming, and I need to keep myself in balance as it happens. I am so thankful for the preparation and… Continue reading Adjusting with Reiki
Allowing
Allowing has been a challenge for me. I have been called a helicopter mom, and controlling. I’m learning when I get too close in someone’s space by my own reactions. I get annoyed or upset, because it is not going the way I want it to and I am trying to force it. But the… Continue reading Allowing
Going Higher
I had a wonderful dream the other night. I was trying to find my way out of a parking structure at a hospital, and the passage way in both directions was too small. With an anger little dog barking at me and a couple of other people around, I was desperate to get out because… Continue reading Going Higher
I am ready!
Today was a challenging day. As I sat on a conference call, holding my throat, I realized that I had words that needed to be spoken. Initially I felt nervous. But I knew that I did my best. I had discuss the numbers upfront and I didn’t have the time to drag out a conclusion.… Continue reading I am ready!
Discomfort
Over all my years, I have experienced a lot of discomfort. I grew up with asthma and so many food allergies that having a stomachache was normal for me. I felt victimized. “Why me!?!” I even cried so long and hard about it that I had an asthma attack and had to spend 3 days… Continue reading Discomfort
Forgiveness
Forgiveness is an interesting concept. While it is necessary so you can heal, it is something that I struggle with, especially when it comes to forgiving myself. I run scenarios over and over in my mind, wishing I did something differently. But the truth is, I did my best at that moment. And moment is… Continue reading Forgiveness
Rest With Reiki 
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