As I continue my self-care journey, I keep picking up little nuggets of enlightenment that I want to share! My niece told me that she wanted some crystals because one of her friends was into them, and she knew I had them too. To be honest my daughter is much more in tuned with their… Continue reading Becoming Crystal Clear
Tag: self love
Adjusting with Reiki
I’ve found that sometimes I need reiki once a month, once a week and even once a day. Right now I’m in the once a day phase. For me that means a big change is coming, and I need to keep myself in balance as it happens. I am so thankful for the preparation and… Continue reading Adjusting with Reiki
Going Higher
I had a wonderful dream the other night. I was trying to find my way out of a parking structure at a hospital, and the passage way in both directions was too small. With an anger little dog barking at me and a couple of other people around, I was desperate to get out because… Continue reading Going Higher
Discomfort
Over all my years, I have experienced a lot of discomfort. I grew up with asthma and so many food allergies that having a stomachache was normal for me. I felt victimized. “Why me!?!” I even cried so long and hard about it that I had an asthma attack and had to spend 3 days… Continue reading Discomfort
Forgiveness
Forgiveness is an interesting concept. While it is necessary so you can heal, it is something that I struggle with, especially when it comes to forgiving myself. I run scenarios over and over in my mind, wishing I did something differently. But the truth is, I did my best at that moment. And moment is… Continue reading Forgiveness
Time for Action
I have been so blessed. Every challenge I have, I am learning to look for the opportunity for growth in the situation. The issue is always a reflection of what I am projecting. I know there is a change coming. When I notice I am doing a lot more Reiki and Yoga, that is a… Continue reading Time for Action
Rest With Reiki 
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